Our class programme is one of the most comprehensive and varied you can hope for. If you’re looking for a lunchtime burn or an after-work stretch, we have a class to match.

Our multipurpose studio, programmable zone plus our dedicated Immersive Cycle Studio with the latest bikes from Precor host classes throughout the week for all levels.

 

We’re so confident you’ll love the Jubilee Hall gym we’d like to share it with you for FREE.

Nothing to lose, everything to gain. Sign up now for a FREE 1-day trial.

Classes in detail

Hatha Yoga

Balance
Strength

A classical Hatha Yoga practise combining postures, proper breathing, meditation and visualisations specifically sequenced to optimise & balance the quality of your energy, body and mind.

Active Jubilee

Balance
Stamina

You’re never too old to start! A class aimed at the more mature individual to increase flexibility, mobility and strength, combining resistance and aerobic exercise.

Circuits

Cardio
Weight loss
Balance
Stamina
Strength

Strength training and a challenging cardio workout rolled into one. This class makes use of equipment placed into different stations, designed to give you a full body workout.

HIIT The Rig

Cardio
Stamina
Strength

A total body aerobic, strength and conditioning workout utilising our Queenax Rig as well as slam balls, battle ropes, suspension training & more to create a fun, high octane class to tone your body and improve your endurance.

Tabata

Cardio
Weight loss
Stamina
Strength

Your muscular strength and endurance will be tested when combined with cardiovascular movements. Be prepared for a challenging and total body workout, featuring exercise rounds that last four minutes each.

Stretch & Flow

Balance

A blend of core stability and flexibility training to improve your strength and suppleness with a fusion of stretching positions, yoga and balance techniques.

Kettlebells and Core

Cardio
Weight loss
Stamina
Strength

Tone and firm all muscle groups in a interval based workout using kettlebells whilst also working on your core strength.

Barbell Burn

Cardio
Weight loss
Stamina
Strength

A total body workout using both full body and targeted barbell exercises that will improve your strength and endurance, as well as help you get a lean and toned physique.

Bodyweight Blast

Cardio
Weight loss
Strength

Dropping body fat doesn’t require fancy kit, just all out effort, with a great workout. Our total body weight circuits include a variety of classic body weight exercises to work your body from head to toe.

LES MILLS Sprint™

Cardio
Weight loss
Stamina
Spin
Les Mills

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout where you can achieve fast results. The 30 minutes you put into a SPRINT workout drives your body to burn calories for hours.

LES MILLS RPM™ – Virtual

Cardio
Weight loss
Stamina
Spin
Les Mills

RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and a great way to burn calories. With great music and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding.

LES MILLS The Trip™

Cardio
Weight loss
Stamina
Spin
Les Mills

The Trip™ is a fully-immersive cycling class set in a digital world. Experience a world of ice glaciers, jungles, underwater caverns and much, much more with this exclusive group cycle class.

Yoga

Balance

This class will help you become stronger and more flexible. Helping you increase essential mobility, balance and foundational strength, this class stretches and focuses on proper body alignment.

Abs

Strength

A fun packed 15 minutes designed to tone, build and strengthen your abdominal muscles.

Pilates

Balance
Strength

Pilates is a safe and highly effective low-impact way to stretch, strengthen and streamline your body. The class offers a complete core workout which in turn leads to a stronger bac & helps to correct posture and muscular imbalances.

Booking

Members can pre-book all exercise classes by telephone, in person or via our new app.

The new Jubilee Hall app is very easy to use and a great way to keep track of our classes.

Download from the App Store or Google Play today:

Download from the App Store Download from Google Play

Non-member class bookings can only be taken on the day of your selected class. (Reserved places will be re-sold if not collected at least 5 minutes before the start of the class)

Class levels

Please check with the instructor that the class is suitable for your level of fitness. If you know of any medical reason that may affect you during exercise, please inform your instructor beforehand.

We’re so confident you’ll love the Jubilee Hall gym we’d like to share it with you for FREE.

Nothing to lose, everything to gain. Sign up now for a FREE 1-day trial.

The Jubilee Hall Gym is owned and run by the Jubilee Hall Trust, a not-for-profit organisation that aims to promote the health of the communities in which we work.
Find out more