Our class programme is one of the most comprehensive and varied you can hope for. If you’re looking for a lunchtime burn or an after-work stretch, we have a class to match.

Our two large class studios plus a dedicated spin room with the latest bikes from Precor host over 50 classes throughout the week for all levels.

Around the market: step in time.
(or lunge, thrust, pedal, push and reach.)

Free classes are included with all monthly memberships.

Class timetable

Classes in detail

Yoga

Balance

This class will help you become stronger and more flexible. Helping you increase essential mobility, balance and foundational strength, this class stretches and focuses on proper body alignment.

Stretch & Core

Balance

A blend of core stability and flexibility training to improve your strength and suppleness. Fusing stretching positions, yoga and balance techniques.

Frame Fit / HIIT The Rig

Cardio
Weight loss
Stamina
Strength

Utilising our Queenax Rig as well as medicine and slam balls, steps, battle ropes, suspension training, and kettlebells. Coming together to create a fun, high octane class for all fitness levels.

Abs

Strength

A fun packed 15 minutes designed to tone, build and strengthen your abdominal muscles. Using various techniques and equipment to target the core muscles.

Boxfit

Cardio
Weight loss
Stamina

Total body workout that kicks butt!!!

A high energy class that helps sculpt your upper and lower body whether you are new to Boxfit or have previous experience, this class will leave you feeling super energised and ready to face whatever comes your way.

Hatha Yoga

Balance
Strength

A classical Hatha Yoga practise combining postures, proper breathing, meditation and visualisations specifically sequenced to optimise & balance the quality of your energy, body and mind.

Core Fit

Strength

Tone and firm all muscle groups, whilst working on your core strength (abs & back). This class utilises the Swiss Ball and works by firming up your transverse, obliques, and rectus abdominus.

Circuits / MMA circuits

Cardio
Weight loss
Stamina
Strength

Strength training and a challenging cardio workout all rolled into one. This class makes use of equipment placed into different stations with some elements of mixed martial arts also incorporated into the circuits.

HIIT & Run

Cardio
Weight loss
Stamina
Strength

Combining the principles of plyometrics and power agility training, these training sessions will build a powerful, agile and athletic body. Explosive 45-minute training sessions combining cardiovascular and strength training using functional movements.

Body Pump

Cardio
Stamina
Strength
Les Mills

The original weights class that builds strength, tones your body, and pushes you to the limit every time.(Burn up to 560 calories).

Body Balance

Balance
Stamina
Les Mills

A dynamic mix of Tai Chi, Yoga and Pilates, choreographed to motivating music. This class improves posture, flexibility and strength. Designed to leave you feeling balanced and energized.

Pilates

Balance
Strength

Pilates is a safe and highly effective low-impact way to stretch, strengthen and streamline your body. The class offers a complete core workout which in turn leads to a stronger back, correct posture and muscle imbalances.

Active Jubilee

Balance
Strength

Free classes for the over 60’s at Seven Dials & Dragon Hall.

You’re never too old to start! A class aimed at the more mature individual to increase flexibility, mobility and strength, combing resistance and aerobic exercise.

Spin / Cycle / Virtual

Cardio
Spin

Indoor Cycling workout comprised of endurance, interval and strength training. The ultimate cardio workout!

Virtual cycling offers a wide variety of workouts to suit all fitness levels. They are perfect for anyone short on time as classes range from 20 – 50 minutes

Legs Bums & Tums

Cardio
Stamina

The worst parts of your body when it comes to shifting fat. But don’t worry, help this classes is a fun filled way to help tone up those wobbly bits you love to hate. 

Booking

Members can pre-book all exercise classes by telephone, in person or via our new app.

The new Jubilee Hall app is very easy to use and a great way to keep track of our classes.

Download from the App Store or Google Play today:

Download from the App Store Download from Google Play

Non-member class bookings can only be taken on the day of your selected class. (Reserved places will be re-sold if not collected at least 5 minutes before the start of the class)

Class levels

Please check with the instructor that the class is suitable for your level of fitness. If you know of any medical reason that may affect you during exercise, please inform your instructor beforehand.

Private Classes

If you are interested in any of the private classes, please use the contact details below to sign up for the class and obtain more information.

Krav Maga – Stewart 07912616361 www.urbankravmaga.com

Sanjuro – Glenn 07779249469 www.sanjuromartialarts.com

Ju Jitsu – Chris 02072235967 www.londonjujitsu.com

Kids Karate – Trish 07838892999 www.patriciaduggin.co.uk

Combat martial arts – Jai 0772978405 Email: jai_chan1028@hotmail.com

Flamenco – Angela 07931341754 www.ilusionflamenca.co.uk

Experience our amazing sun lit gym – take the virtual tour. Even better, pop in and take a look around for yourself.

Have a look around courtesy of Google.

The Jubilee Hall Gym is owned and run by the Jubilee Hall Trust, a not-for-profit organisation that aims to promote the health of the communities in which we work.
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