Highly credible and experienced personal trainer specialising in improving body-composition for general population clientele. Having worked in the industry for over 8 years, I’ve developed a passion for helping people of all ages & abilities to achieve their health and fitness goals through personal training, semi-private personal training, attending and instructing on health and fitness retreats and online coaching.
With a track record for achieving outstanding transformations, I will teach you how to integrate optimal training & nutrition practices to achieve life changing results you never thought were possible. By utilising my thorough and precise approach to improving your health, fitness & strength, I will show you how to radically transform & maintain the physique you’ve always dreamed of having.
Exercise is one of the best things you can do to improve your quality of life.
The biggest benefit of exercising, and eating well, is usually associated with weight-loss but the benefits are far greater than that. A sensibly structured and consistent training schedule will help you handle everyday life better. It gives you confidence your body is capable of doing the things you want. I love seeing my clients surprise themselves with what they can do in the gym and how good it makes them feel outside of it.
Training should be challenging but also be enjoyable. I know not everyone loves exercise and, while I take your results seriously, will make sure we have a laugh too! In addition to training I can also offer nutritional guidance, extra sessions for you to complete on your own and plenty of support. Outside of our sessions I will be on hand to answer any questions or queries you may have.
Enhance your membership by unlocking access to my many years of professional experience, knowledge and guidance. You will make progress towards your goals quickly and efficiently, whilst learning skills that will last a lifetime.
Whether your goals are building muscle, losing unwanted body fat, or wanting to make the most of your training time, you will receive an effective and fun program designed around your preferences.
To complement your program, you will receive nutritional guidance based on your goals, taste and lifestyle so you can make decisions with confidence. Making changes to your lifestyle around work and family has many challenges. I will be there to support you when you need it outside of training sessions to help you overcome potential barriers.
If you’re frustrated by a lack of progress or you’re new to health and fitness and not sure where to start, please get in touch with me at email@example.com for a free consultation & session.
I have been working in the fitness industry for over 14 years, helping many people rapidly transform their physiques, having worked among and mentored some of the elite personal trainers in the country.
I’ve competed in multiple sports and enjoyed strength training ever since entering my first gym 18 years ago.
I specialize in sustainable physique transformation, please ask to see portfolio of client results.
Being involved in sports and fitness his whole life, Paul has a background in elite competitive long-distance running, national university rowing and competition level rock climbing. This has led to a deeper understanding of health, fitness and sports conditioning at a base level.
Paul’s main focus is to get his clients the results they require. Specialties ranging from building muscle to sports specific training, strength training and fat loss. He will tailor programmes, diet plans and give continued motivational support to reach your health and fitness goals.
Julien Bertherat began his career as a Personal Trainer in 2009. Before working with client’s to improve their fitness, Julien played professional rugby for ASM Clermont Auvgerne back in his native France, and it was during this time that he was introduced to the benefits of gym exercise.
Today Julien works exclusively with individuals and groups, offering bespoke fitness programmes that help his clients’ become healthier and fitter individuals.
Be the strongest, fittest, best version of yourself.
After 20 years’ experience in the fitness industry, gaining high level qualifications, a place in the Guinness Book of Records, and having competed at body building at national level both here and abroad. I have not lost any of the enthusiasm I had when I first started. I love my job! I love training people helping them attain their individual goals and watching them, with my help and support, become fitter, stronger, more confident people. Along the way I have made good friends, have had a lot of fun motivating them, driving them hard while still have a good laugh and getting better results than they could have imagined.
I worked for a year with a 45 year old professional woman who lost half her body weight and trained for a marathon which she successfully completed in a personal best time. The changes in her, both physically and mentally, were astounding.
Another client in his 40s was placed second at the Miami Pro Over-Forties Fitness Model competition.
Pain Free Future?
Modern life and being tied to a desk all day results in a range of muscular imbalances leading to bad posture and chronic pain. I have worked with numerous clients to identify kinetic muscular-skeletal disfunction and tailor made programmes to correct any imbalances in the body, vastly improving their quality of life and leaving them pain-free.
– Strength Coach
– Functional Training
– Weight Loss
– Body Sculpting
Mesut is a personal trainer, bio-mechanics coach and sports therapist with more than 15 years of practical experience. Weight Training, Functional Training, Crossfit and Olympic Weightlifting were all a part of his developments that influenced his style of delivery for clients.
He has extensive knowledge of the musculoskeletal system, which gives him an intuitive sense of the body’s movements, what causes injury, and leads most reliably to power and endurance. Mesut works methodically alongside his clients to achieve long-lasting changes which have a direct positive impact on their lives.
“Mesut’s unique combination of pressure massage and PT exercises has been the only way I’ve managed to tackle back pain and stresses from working life and travelling. You will see what I mean when you have a session with him! I’ve been going to Mesut for years and will continue to do so every time I am in London” Alastair King Smith – British Ambassador to Albania
I have 15 plus years Personal training experience, having coached high level athletes to complete beginners.
I am passionate and focused with helping other people achieve their goals and find their purpose towards their training.
Specialising in strength training, fat loss, movement biomechanics Injury rehabilitation and prevention with a tailored approach to different individuals needs.
With 20+ years experience as a PT, Srbo has mastered the skills of keeping his clients accountable, motivated and guaranteeing amazing results.
He specialises in body transformations through personalised nutrition plans based on your likes and dislikes, challenging training sessions, regular check-ins and tracking for continual progression.
If you love a challenge, want amazing results and friendly face to push you, Srbo is for you!
Cardiovascular & Healthy Improvement
Nutritional & Training Advice
Bio mechanics & Movement Pattern
I am a hardworking enthusiastic trainer who is determined to help my clients achieving their chosen goals. Whatever your goals, I believe you can achieve them. Whether they’re to lose body fat, drop a couple of dress sizes or help to gain weight and build lean muscle.
Freelance Personal Trainer & Strength Coach with over 10 years experience in the industry available to help you get STRONG, FIT and MOBILE so you can:
– LOOK and FEEL better
– Move around easier without pain
– Lower risk of disease and injury
– Improve your energy levels and mood
– Stay sharper and improve cognition
– Do your job better
– Play with your kids and pets more
– Be more physically resilient and independent
– be a a HAPPIER version of YOU!
Additional benefit: Monthly gym membership included in my coaching rates so your membership is paid for you!
Sam Brown Abreu
I’m a firm believer in making training fun & enjoyable, whilst keeping intensity & progression at the forefront.
Delivering bespoke regimes suited to weight management, changing body composition, increasing strength or bettering general health. Not only will the client be instructed throughout but also educated on the process, as training the mind is a key factor in truly achieving change.
I look forward to hearing from everybody ready to take the next step in their fitness journey & we can realise your true potential together.
Roberto La Court
Roberto has been a personal trainer for 25+ years, offering specific training programmes for various sports including boxing and running. He incorporates weight loss, strength, conditioning and functional training to help you achieve your goals.
He himself was a national level boxing champion and a running scholarship student at the University of Puerto Rico. He has taken his business and skills to various places around the world including New York, California and Miami but has been based in London for the last 18 years.
Jubilee Hall Simone E Welds Personal Trainer of the Year Award 2017, Active Westminster Outstanding Award for Contribution to Sport & Physical activity.
Passionate about people and exercise Chrissie has over 34 years experience training adults and children of all ages. Her approach is holistic incorporating, strength, resistance, own bodyweight training, body awareness, back care and nutrition.
Championing weight training throughout the years for men and particularly women she holds an award for services to the EFBB.
She believes health and wellbeing are paramount and that helping clients navigate through their fitness journey is key as each person is unique.
An exciting and modern all-round Personal Trainer with motivational exercise programmes tailored to suit your individual needs.
Whether you want to lose weight fast or tone your body, gain lean muscle or just improve your general fitness, I can help you achieve your goals.
Don’t give yourself any more excuses! Contact me now for your first free training consultation.
I’m a body transformation specialist helping regular gym goers learn how to train correctly and what the right foods and quantities are for them to eat in order to lose fat and gain muscle in a short time frame.
Hard training, individualised nutrition and tracking of all the variables allow my clients to achieve outstanding results.
To see these client results and more on my training philosophy please visit my website or instagram.
Antony is incredibly professional and dedicated to his clients 100%. He is skilled in understanding clients mentally, their needs and their goals.
With nearly 20 years experience he has become a one-stop shop for personal training, weight management, injury rehab, life coaching, pregnancy training along with increasing fitness, physical and mental health.’ He says “avoiding the ‘ego’ of many personal trainers means that my clients get the best of me and are my only focus.