Being involved in sports and fitness his whole life, Paul has a background in elite competitive long-distance running, national university rowing and competition level rock climbing. This has led to a deeper understanding of health, fitness and sports conditioning at a base level.
Paul’s main focus is to get his clients the results they require. Specialties ranging from building muscle to sports specific training, strength training and fat loss. He will tailor programmes, diet plans and give continued motivational support to reach your health and fitness goals.
I have 15 plus years Personal training experience, having coached high level athletes to complete beginners.
I am passionate and focused with helping other people achieve their goals and find their purpose towards their training.
Specialising in strength training, fat loss, movement biomechanics Injury rehabilitation and prevention with a tailored approach to different individuals needs.
KEVIN CORR – PERSONAL TRAINER – SW FITNESS
Kevin prides himself with his warm, supportive approach understanding that everyone is different, he believes fitness should inspire self-belief to achieve more. An expert in building confidence to help achieve fitness and weight loss goals. His philosophy is train, heal, breathe.
Born in Scotland and brought up in Yorkshire has spent a large part of his career in the board room as he successfully climbed the corporate career ladder to executive positions. He has always had a passion for health and fitness juggling a hectic workload with time for his own varied training schedule, he therefore understands the pressures modern day life brings and the need to find a healthy balance.
Joel is a motivated and enthusiastic PT with over 12 years experience in the industry. He thrives in making health and fitness digestible for clients while pushing them to achieve their goals. His own achievements include first place at two regional bodybuilding championships. He has also been placed 6th and 4th at the National British Bodybuilding Championships (Men’s Physique category, 2015, 2017)
In his spare time, Joel spends too much money on trainers but gives excellent Netflix tips.
- Weight management
- Fat Loss
- Strength and conditioning
- Functional training
- Tailored nutritional advice
- Postural correction
⁃ YMCA Personal Training Award October 2009 – February 2010
- CYQ fitness instructing
- CYQ advanced fitness instructing
- CYQ business and marketing for the fitness professional
- CYQ client retention
- CYQ client lifestyle and fitness assessment
- CYQ nutrition and weight management
- CYQ training in different environments
⁃ Exercise and Disability Level 3
⁃ Combat Level 2
⁃ Exercise in elderly adults
Antony is incredibly professional and dedicated to his clients 100%. He is skilled in understanding clients mentally, their needs and their goals.
With nearly 20 years experience he has become a one-stop shop for personal training, weight management, injury rehab, life coaching, pregnancy training along with increasing fitness, physical and mental health.’ He says “avoiding the ‘ego’ of many personal trainers means that my clients get the best of me and are my only focus.
Jubilee Hall Simone E Welds Personal Trainer of the Year Award 2017, Active Westminster Outstanding Award for Contribution to Sport & Physical activity.
Passionate about people and exercise Chrissie has over 34 years experience training adults and children of all ages. Her approach is holistic incorporating, strength, resistance, own bodyweight training, body awareness, back care and nutrition.
Championing weight training throughout the years for men and particularly women she holds an award for services to the EFBB.
She believes health and wellbeing are paramount and that helping clients navigate through their fitness journey is key as each person is unique.
Highly credible and experienced personal trainer specialising in improving body-composition for general population clientele. Having worked in the industry for over 8 years, I’ve developed a passion for helping people of all ages & abilities to achieve their health and fitness goals through personal training, semi-private personal training, attending and instructing on health and fitness retreats and online coaching.
With a track record for achieving outstanding transformations, I will teach you how to integrate optimal training & nutrition practices to achieve life changing results you never thought were possible. By utilising my thorough and precise approach to improving your health, fitness & strength, I will show you how to radically transform & maintain the physique you’ve always dreamed of having.
Sam Brown Abreu
I’m a firm believer in making training fun & enjoyable, whilst keeping intensity & progression at the forefront.
Delivering bespoke regimes suited to weight management, changing body composition, increasing strength or bettering general health. Not only will the client be instructed throughout but also educated on the process, as training the mind is a key factor in truly achieving change.
I look forward to hearing from everybody ready to take the next step in their fitness journey & we can realise your true potential together.
Julien Bertherat began his career as a Personal Trainer in 2009. Before working with client’s to improve their fitness, Julien played professional rugby for ASM Clermont Auvgerne back in his native France, and it was during this time that he was introduced to the benefits of gym exercise.
Today Julien works exclusively with individuals and groups, offering bespoke fitness programmes that help his clients’ become healthier and fitter individuals.
An exciting and modern all-round Personal Trainer with motivational exercise programmes tailored to suit your individual needs.
Whether you want to lose weight fast or tone your body, gain lean muscle or just improve your general fitness, I can help you achieve your goals.
Don’t give yourself any more excuses! Contact me now for your first free training consultation.